Almond Cocoa Smoothie

Makes 2 servings

• 2 cups unsweetened coconut or hemp milk
• 1 scoop protein powder (unflavored/unsweetened DFH PurePea or Bulletproof Collagen)
• 1 small avocado
• 1 tablespoon unsweetened cacao/cocoa powder
• 1 teaspoon almond or vanilla extract
• Ice cubes – to desired consistency (optional)
• Stevia, to taste (optional)
• 1–2 cups loosely packed chopped kale, spinach, arugula, or other green (rotate)

Directions

1. Put all ingredients in a blender in the order listed.
2. Add more or less ice to desired thickness.
3. Enjoy.

Blackberry & Strawberry Smoothie

• 1 cup coconut or hemp milk
• ½ cup blackberries
• ½ cup strawberries
• ½ avocado
• ½ tsp lime juice
• ½ tsp vanilla
• 1 tbsp. flax meal or chia seeds
• Ice cubes – to desired consistency (optional)
• Stevia, to taste (optional)
• 1–2 cups loosely packed chopped kale, spinach, arugula, or other green (rotate)

Directions

1. Pour all ingredients into a blender, adding ice to desired consistency. Enjoy.

Mean Greens Blend

• 2 servings
• 5 skinless, seedless cucumber
• 5 celery ribs
• ½ cup strawberries
• 2 cups spinach
• 1⁄2 lemon (rind removed)
• Ice cubes – to desired consistency (optional)
• Stevia, to taste (optional)
• 1–2 cups loosely packed chopped kale, spinach, arugula, or other green (rotate)

Directions

1. Place through blender or juicer and enjoy.

Vanilla Cinnamon Smoothie

Makes 1 large smoothie

• ½ cup full-fat, unsweetened coconut milk
• ½ Tbsp. coconut (or cocoa or hemp ) butter
• ½ tsp. cinnamon
• ½ tsp. vanilla extract
• Bulletproof Collagen protein or PurePea protein powder
• Ice cubes – to desired consistency (optional)
• Stevia, to taste (optional)
• 1–2 cups loosely packed chopped kale, spinach, arugula, or other green (rotate)

Directions:

1. Blend all ingredients and top with cinnamon! Enjoy!