In the last section, we covered preparing your home and work environments for success, special travel tips and considerations, how to rally your support team or “village”, and a few advanced medical considerations and observations.

I know that was a lot and that first section will be an area to revisit on a daily, ongoing basis - the struggle to stay “on-plan” is very real for almost all of us - but, again, rally your team and support group and as a community we will win this battle.

In Section Two, we dig into the medical concept of “detoxification” (or “biotransformation”), why it is an important topic, how the toxins are affecting us all, how we can make changes today that will affect our health and wellness, and provide of list of hidden dangerous chemicals to dispose of in your home.